Absolute Beginners 

What to Expect:

• Introduction to Ballet Basics: Learn the foundational movements, positions, and techniques at a gentle, easy-to-follow pace.

• Step-by-Step Guidance: Each class begins with a warm-up to prepare your body, followed by exercises at the barre to build strength and balance, and finishes with simple centre work to practice movement and flow.

• Improved Posture and Flexibility: Ballet naturally promotes better posture and flexibility while helping you build core strength and coordination.

• No Prior Experience Required: Whether you’re looking for a new way to stay active, fulfill a lifelong dream, or simply try something new, this class is for you!

Why You Should Give It a Try:

• Boost Confidence: Discover the joy of learning new skills and watch your confidence grow with each step.

• Stress Relief: Dancing is a great way to release stress, clear your mind, and focus on the present moment.

• A Welcoming Community: Meet like-minded adults in a fun, non-judgmental atmosphere where everyone is encouraged to grow at their own pace.

• Mind-Body Connection: Ballet not only strengthens your body but also sharpens your mind, improving focus and mental clarity - plus, it's just good fun!

So, why not take the leap and experience the beauty and benefits of ballet for yourself? Just bring yourself, some ballet slippers and an open mind! No matter where you start, every step will help you grow. Let’s dance 🩰